Freeborn County Public Health and Albert Lea Medical Center nurses have teamed up to provide childbirth education to young adults in our community. The four weekly sessions are generally 2 hours long and include information on these topics:

• Pregnancy
• Labor and delivery, with tour of the Baby Place
• Coaches’ role in labor and delivery
• Pain relief options during labor and doctor talk
• Breathing/comfort techniques
• Postpartum (after you have baby) care
• Newborn care
• Breastfeeding

Call 507-377-5100 to sign up for the classes or ask questions. There is no cost to participants.

See calendar for schedule.