Freeborn County Public Health Department and Mayo Clinic Health System Albert Lea nurses have teamed up to provide childbirth education in our community.
The class is designed to prepare the expectant woman and her coach / support person for the experiences of late pregnancy, labor, delivery, and postpartum.
Topics discussed in the classes are:
- Breathing techniques
- Cesarean birth
- Labor / delivery process
- Maternal / fetal aspects of the third trimester
- Postpartum adjustments
- Relaxation skills
- The "normal" newborn
- Updated car seat information
Cost & Registration
There is no cost to participants. To register, please use the link below or call Public Health at 507-377-5100 for assistance.